Mobile coverage in the mountains
In the mountains, you cannot rely on being able to use your mobile phone. This is due to the rugged terrain, long distances and limited network coverage. It’s a good idea to let friends and family know that you may be unreachable while enjoying your trip.
Mobile phones only work within the networks they are connected to. Coverage is usually good in larger towns and along major roads. In the mountains, Telia generally offers the best – though still limited – coverage. In short, be prepared to disconnect rather than stay connected.
Best coverage near mountain stations
If you need mobile coverage in the mountains, your best chances are along larger roads and near STF mountain stations. If you use the Telia network, you may have decent coverage in southern Lapland, around Storulvån–Blåhammaren–Sylarna–Helags in the Jämtland Mountains, and in the Vindelfjällen area – but you typically need to be within sight of the stations.
In northern Lapland, mobile coverage is very limited and often non-existent due to the vast area and the small number of mountain stations. This includes routes such as the King’s Trail (Kungsleden) between Abisko and Kvikkjokk, the Padjelanta Trail and the Nordkalott Trail.
Tips for mobile phone users
More pages about the mountains
Mountain guide
Find important information about mountain safety, waste management, and what it’s like to stay in a mountain cabin.
Mountain safety
Learn how to prevent injuries, use a map and compass, and safely cross streams during your hike.
Mountain hiking
Discover hiking in the Swedish mountains, from day hikes to multi-day adventures.