A woman gets help from a cabin host.

Mountain guide

On this page, you’ll find important information about mountain safety, waste management, and what it’s like to stay in a mountain cabin.

All about mountain safety

With the right knowledge, your time in the mountains will be both safer and more enjoyable.

Boats in the mountains

On this page you’ll find timetables, contact details and other information about boat services in the mountains.

Getting to the mountains

Travelling to the mountains is often part of the adventure itself. Here you can find out more about how to get there and the transport options available once you arrive.

How long does it take to hike?

It is, of course, easier to hike on a smooth and flat trail than to climb a steep mountain, and your hiking speed will reflect this. The overview chart can give you an indication based on experiential grounds.

Mountain hiking

The Swedish mountain range stretches from Treriksröset in the north to Dalarna in the south.

Mountain hiking with children

Hiking with children is a simple way to explore nature together.

Packing lists

Wondering what to pack for a day hike in the mountains, or for a longer trek?

Prices, booking & payment in cabins

Here you will find information about prices, booking and payment in Mountain cabins.

Reindeer in the mountains

As a visitor to the mountains and in all areas where reindeer herding takes place, it is important that you do not disturb or frighten the reindeer.

STF Mountain cabins

Staying overnight in a Mountain Cabin is perfect for those who want to venture further into the mountains.

STF Mountain shops

STF makes it possible to stock up along your mountain trek. In selected mountain cabins, you’ll find shops offering essential and popular products.

STF Mountain stations

STF’s mountain stations are the starting point for great mountain experiences. A mountain station is a comfortable mix of a mountain hotel, hostel and guesthouse.

Tent camping and service fees

Camping in the mountains is free. If you want to use facilities such as guest kitchens, drying rooms and showers, you need to pay a service fee.

The mountain trail system

The state-managed trail system consists of approximately 5,500 km of marked trails, of which 2,250 km are in Norrbotten and 1,940 km in Jämtland. Bridges, shelters and rowing boats are also part of the system.

The Right of public access

Sweden’s natural landscapes are open to everyone thanks to the Right of Public Access. It is a unique opportunity that allows you to enjoy most natural areas freely, even on privately owned land.

Traveling with dogs

When you want to bring your four-legged friend on an adventure, there are a few things to keep in mind – but don’t let that stop you.

Waste management in mountain cabins

Waste management beyond accessible roads is a complex issue. Those of us spending time in the sensitive mountain environment need to work together to make it function.

More pages about hiking

Selected hiking trails

On this page we present a selection of popular and high-quality trails across the country.

STF’s Signature Trails

STF has selected some of the most spectacular routes in the country and brought them together under the name Signature Trails.

Hiking

On this page you will find helpful tips and information for your hike.