Reindeer in the mountains

As a visitor to the mountains and in all areas where reindeer herding takes place, it is important that you do not disturb or frighten the reindeer. Together with SSR – the Swedish Sami National Association, we have developed some tips on what to keep in mind.

Experiencing the mountains is wonderful. But remember that you are only a temporary visitor and should show consideration for all animals that live there. Feel free to admire the beautiful reindeer from a distance, but leave them in peace and do not get too close. This is especially important during spring, from April to June, when reindeer are particularly sensitive to disturbance as the females are pregnant and give birth to their calves. Stressed females risk losing their calves before birth, and if the herd is disturbed, calves and mothers may become separated – young calves cannot survive on their own. Always keep your distance and allow the reindeer to graze undisturbed.

How to avoid disturbing the reindeer

• When you see reindeer in the mountains, stop, sit down and stay quiet. Let them pass at their own pace.
• Never walk straight towards grazing reindeer – take a detour if needed.
• If the herd moves away, you are already too close.
• If a reindeer raises its head and tail while pricking its ears, it’s a clear sign of stress and you should back away.
• Always keep your dog on a leash and close to you. Reindeer instinctively see dogs as a threat.
• Feel free to ask at the nearest tourist office, mountain station or mountain cabin where the reindeer are currently located, and avoid those areas.
• Also show respect and consideration for the reindeer herders. Stay out of their way and let them do their work – you are in their workplace.

What does STF do to support reindeer and reindeer herding?

• Works to reduce visitor pressure in the most popular mountain areas and spread visitors across seasons to minimise disturbance.
• Closes mountain accommodation in reindeer grazing areas in April to reduce the number of visitors during the reindeer’s most sensitive period.
• Does not offer ski touring courses in April in the Jämtland Mountains, as the risk of disturbance is high.
• Actively works to reduce helicopter transport during summer to avoid disturbing wildlife. Instead, supplies are stocked during winter when transport over snow is possible.
• Collaborates with Sami communities around our mountain stations on matters such as transport and group activities.
• Regularly informs guests about the needs of reindeer and the importance of not disturbing them.

Learn more about reindeer herding

Reindeer herding is a central and significant livelihood in Sami society. It is both a source of income and important to Sami identity and as a cultural symbol. Want to know more? Below are some pages where you can read further.

Reindeer herding – how it works (in Swedish, opens in new tab)
Reindeer and mountain tourism (in Swedish, opens in new tab)

More pages about the mountains

Mountain guide

Find important information about mountain safety, waste management, and what it’s like to stay in a mountain cabin.

Mountain safety

Learn how to prevent injuries, use a map and compass, and safely cross streams during your hike.

Mountain hiking

Discover hiking in the Swedish mountains, from day hikes to multi-day adventures.