Two hikers in the mountains walking on a trail marked with red crosses.

The Jämtland and Härjedalen mountains

The wilderness is everywhere close at hand in the Jämtland and Härjedal mountain ranges. Sylarna, Helags and the Vålådalen nature reserve are all popular mountain areas, and offer many opportunities for diverse hiking. There are many marked hiking trails here and plenty of places to stay.

In the east, visitors are met by lowland peaks and both mountain birch and coniferous forests. And in the west – barren mountain landscape with wonderful attainable summits on both the Swedish and the Norwegian side. At the heart of the Jämtland and Härjedal mountains are high-alpine massivs. Here we have classic trails, glaciers and magnificent summits – of which the most well-known are probably Helags and Sylarna. And it is, of course, possible here to hike over the border into Norway.

There are endless opportunities for diverse hiking in the Jämtland and Härjedal mountains. You can, for example, follow classic hiking trails such as the Jämtland Triangle and a circuit of Sylarna. Or you may prefer to cross the landscape by starting in Storulvån and ending in Vålådalen, Ljungdalen or Ramundberget. This region has something to offer everyone – from the experienced hiker to the complete newcomer.

Reindeer herding is practiced in this area, thank you for showing consideration!

Learn more about how to avoid disturbing the reindeer.

All stages in the area

Book multiple accommodations at the same time

If you want to book multiple accommodations in one booking, the easiest way to do it is by opening each accommodation in separate tabs in your web browser. Then, choose the dates for each accommodation, the number of people, and proceed until you see that your accommodation has been added to the cart. All your selections are saved in the same cart, even if you are working in different tabs. When you are ready to pay, proceed to payment in any of the tabs, and all your selections will be included. Your selections are saved for a total of 30 minutes.

STF accommodations in the area

STF Sylarna Mountain station

The Jämtland mountains
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STF Arådalen Mountain cabin

The Jämtland mountains
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STF Lunndörren Mountain cabin

The Jämtland mountains
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STF Fältjägaren Mountain cabin

The Jämtland mountains
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STF Blåhammaren

The Jämtland mountains
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STF Vålåstugan Mountain cabin

The Jämtland mountains
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Visitor calendar

Do you enjoy the tranquility of the mountains? With our visitor calendar, you can get an overview of the general occupancy in this mountain area, giving you the best possible conditions to plan your visit during less busy periods. During times with fewer visitors, we often offer better prices as well. Please note that the visitor calendar only provides an indication and does not account for deviations such as events or holidays.

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Storulvån

Closed

More visitors Thurs-Sat

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More visitors Thurs-Sat

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Few visitors

Few visitors

Sylarna

Closed

Closed

Closed

Closed

Closed

Most visitors

Most visitors

Most visitors

Most visitors

Most visitors

More visitors Thurs-Sat

More visitors Thurs-Sat

More visitors Thurs-Sat

More visitors Thurs-Sat

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Few visitors

Few visitors

Blåhammaren

Closed

Closed

Closed

Few visitors

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Most visitors

Most visitors

Most visitors

Most visitors

More visitors Thurs-Sat

More visitors Thurs-Sat

More visitors Thurs-Sat

More visitors Thurs-Sat

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Few visitors

Few visitors

Helags

Closed

Closed

Closed

Few visitors

Most visitors

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Most visitors

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Most visitors

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More visitors Thurs-Sat

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Few visitors

Few visitors

Vålådalen

Few visitors

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Closed

Tänndalen / Skarvruet

Few visitors

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Closed

Lunndörren

Closed

Closed

Closed

Few visitors

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More visitors Thurs-Sat

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Few visitors

Closed

Stensdalen

Closed

Closed

Closed

Few visitors

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More visitors Thurs-Sat

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Closed

Closed

Vålåstugan

Closed

Closed

Closed

Few visitors

Most visitors

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Most visitors

Most visitors

More visitors Thurs-Sat

More visitors Thurs-Sat

More visitors Thurs-Sat

More visitors Thurs-Sat

More visitors Thurs-Sat

More visitors Thurs-Sat

More visitors Thurs-Sat

Closed

Closed

Fältjägaren

Closed

Closed

Closed

Few visitors

More visitors

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Few visitors

Few visitors

Few visitors

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Few visitors

Closed

Closed

Arådalen

Closed

Closed

Closed

Few visitors

Few visitors

Few visitors

Few visitors

Few visitors

Few visitors

Few visitors

Few visitors

Few visitors

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Few visitors

Closed

Closed

Anaris

Closed

Closed

Closed

Few visitors

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Most visitors

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More visitors Thurs-Sat

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More visitors Thurs-Sat

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Few visitors

Closed

Closed

Short facts

Directions

Bus to Ramundberget/Funäsdalen from Östersund/Stockholm
Bus from Östersund/Svenstavik to Ljungdalen
Bus from Undersåker to Vålådalen
Bus from Duved/Enafors to Storulvån
Bus/train to Storlien
Bus from Kolåsen to Järpen.

Mountain map

Calazos ”Jämtlandsfjällen” 1:100 000
Calazos ”Härjedalsfjällen” 1:100 000

Starting points for multi-day tours

Ramundberget, Ljungdalen, STF Vålådalen Mountain station, STF Storulvån mountain station, Rundhögen and Storlien.

DNT cabins on the Norwegian side

DNT Storerikvollen (opens in new tab), DNT Nedalshytta (opens in new tab)

Länsstyrelsen – the County administrative board (opens in new tab)