Hiking for several days

Are you longing for a hiking adventure with multiple overnight stays? Perhaps you have hiked a little before and are curious about what a hike between STF's accommodations might look like? We will give you both tips for short excursions and suggestions for trails suitable for multi-day hikes on this page.

Hiking for 1–2 days

A shorter hike with 1–2 overnight stays is perfect if you want to test your gear or experience cooking outdoors. This way, you can get into a routine and ensure your equipment works as it should. If you prefer a shorter hike, there are easy-to-walk sections that are easily accessible. This is suitable for those who want to try sleeping in a cabin or shelter, or alternatively, camping. The best adventure doesn’t have to be far from home. Why not explore the nature in your local area?

All our signature trails are great for those who want to see a lot in a short amount of time. For example, if you hike the Skåneleden (Signature trail Österlen) or Mörbylångaleden (Signature trail Öland), you can walk between charming small hostels and guesthouses. You wander through a mosaic of natural landscapes and don’t need to carry much gear, as long as you know where to find water. For urban-near hikes such as the Sörmlandsleden, Bohusleden, and Tiveden, you can try staying in shelters or tents.

Hiking tips for short hikes

Hiking for 3–5 days

Multi-day hikes with several overnight stays require a little more planning since you need to think more carefully about your packing list. It’s beneficial if you have tested your equipment, cooked on a camping stove, and practiced carrying a slightly heavier backpack for several days.

Our tips for a 3–5 day hike are numerous. You can successfully choose the classic Vålådalsfyrkanten in Jämtland. This adventure takes four days and is as simple as it is beautiful—perfect for those who have never hiked in the mountains before. Or perhaps you are more enticed by the Isälvsleden in Västerbotten? This magical hike takes you through several nature reserves—past esker formations, through ancient forests, and over large sand dunes. If you prefer multi-day hiking in more southern latitudes, the Roslagsleden might be for you. The hike starts in Stockholm and heads north along the coast. Along this route you will find archipelago scenery, idyllic villages, and varied nature. It’s easy to end the hike whenever you want and convenient to return back to where you started.

Hiking tips for long weekends in nature

Hiking for 6 or more days

A long hike is a unique experience, as you settle into a calm, serene flow of days in nature. It’s a wonderful way to bond and get to know both Sweden and your companions. Longer excursions work best if you have planned your hike a little—considered which environment you want to explore and what you want to get out of the experience. STF’s signature trails are perfect for multi-day hikes. You can hike longer distances—perhaps the entire trail. If you complete them all, you receive a diploma!

The Höga Kusten Trail offers an enchanting week-long hike with multiple overnight stays. You walk through a UNESCO World Heritage site along the coast, among towering cliffs. This trail is filled with discoveries for the energetic family, including the famous Slåttdalsskrevan crevice. You can also hike up Skuleberget and enjoy a cup of coffee at the summit lodge, 295 meters above sea level.

For a week-long excursion, the mountains are fantastic. Consider discovering the Vindelfjällen, where you can hike along our signature trail, Kungsleden Hemavan. You can choose whether to stay in mountain cabins, camp, or a combination of both!

Another wonderful hiking tip is to explore Skåne. The Skåneleden trail consists of five major routes, each with its own unique character. You can choose your favorite part of Skåne and look forward to varied excursions, complemented by fine accommodations and convenient access to water. It often feels like you are walking through a beautiful painting.

Hiking tips for longer hikes


In need of outdoor equipment?

Rent instead of buying! As a member of STF you get a discount when you rent outdoor products and sportswear from Outdoor Buddies. Excellent for both your wallet and the environment.


More pages about hiking

Hiking

The amazing thing about hiking in Sweden is that there is always more to discover.

Lists for packing

Are you wondering what you need to pack for a day trip in the mountains or for a longer hike? On this page you will find packing lists for both summer and winter.

The right equipment

Equipment isn’t everything, but being well-prepared always helps. With good shoes and a comfortable backpack, you can go further.